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Author

Hamish Lockwood

I was born in 1983 in Invercargill, New Zealand, where rain was treated less like weather and more like a permanent member of the household. Hamish Lockwood is my public name. My private name has stayed within the family because I have always liked keeping a small distance between my working life and home.

5 June 2026 · Start here

The Healthy Style of Living questions behind the questions

In short, if you have an evening, start with the foundations and ignore everything else on the site. In practice, there is…

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20 May 2026 · Analysis

Healthy Style of Living, revisited: what we’d do differently

Most first-timers arrive mid-problem, so each write-up works on its own without the rest. In short, the fastest way in is one…

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18 May 2026 · Explainers

How to get started with Healthy Style of Living (without overthinking it)

Put simply, pick one breakdown, act on it in an afternoon, and come back for the next — that beats reading all…

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16 May 2026 · Explainers

Small Healthy Style of Living habits that pay off

In short, new to Healthy Style of Living? lead with the beginner pages here — they cover the first steps that matter…

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16 April 2026 · Picks

Setting up for Healthy Style of Living without wasting money

As a rule, each Healthy Style of Living article ends with a concrete next step, so no passer-by is left wondering what…

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